WRESTLING

The Max MMA Wrestling Program is based on a blend of Greco-Roman and Freestyle Wrestling.

At Max MMA, you will have access to a premier wrestling program. We also offer special competitors classes for those who are interested in competing in wrestling.

MORE INFORMATION ON WRESTLING

Wrestling is one of the oldest sports in history, dating back to the first Olympic Games. Wrestling is a combat art based on leverage, strong balance, explosive power, and intricate finesse with the intention of taking down and controlling an opponent on the ground.

In the Olympics, there are two styles of wrestling, Freestyle and Greco-Roman. Both styles of wrestling require explosive strength and power in order to take an opponent down to the ground.

Freestyle wrestling is considered to be one of the most complete styles of wrestling. Greco-Roman wrestling, on the other hand, concentrates on throws and upper body clinch techniques.

In MMA, wrestling is often viewed as a critical part of the transition game between stand-up striking and grappling on the ground. Without a doubt, wrestling is a critical skill for any aspiring mixed martial artist.