BOXING

Boxing is one of the oldest and most efficient combat sports. Utilizing punches, footwork, and head movement, boxing is the sweet science of hitting without getting hit. Through proper body mechanics, boxing is as efficient as it is smooth in generating powerful punches and beautiful evasive defense. Max MMA takes great pride in providing a program for students wishing to learn the sweet science of boxing.

We provide a safe, encouraging atmosphere for those who are interested in learning the sport of boxing. We focus on proper technique and constant improvement. For advanced students, we will see to it that adequate instruction is given so that we can take your techniques to the next level.

BOXING FOR BEGINNERS

At Max MMA, we believe in providing our students with a solid foundation of basic techniques and fundamentals. In our Level 1 classes, students will learn basic combinations, proper boxing stance, and basic footwork.

Level 1 classes are a great introduction to the sweet science of boxing, giving our students a fun, cardio intensive workout. For this class, students should be prepared to use jump ropes, heavy bags, and punching mitts.

Students will be exposed to Max MMA’s proven and tested boxing curriculum including pad work and simple combinations in a fun, safe environment.

BOXING FOR INTERMEDIATE AND ADVANCED STUDENTS

For the more experienced boxing student, Max MMA offers intermediate and advanced level classes. Level 2 students will enjoy learning new technical combinations and testing their skills in live sparring sessions. Students will develop intermediate and advanced fighting techniques, combining offensive and defensive skills into a single fluid style.

This class is perfect for any student who is serious about competition and determined to improve his or her striking techniques.

MORE INFORMATION ON BOXING

Traditional (Western) Boxing is one of the funnest and most effective ways to get and stay in shape. If you are looking to develop cardiovascular strength, coordination, and mental toughness, boxing is the sport for you.